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The Stress-Burnout Relationship: Examining the Moderating Effect of Physical Activity and Intrinsic Motivation for Off-Job Physical Activity
JournalArticle (Originalarbeit in einer wissenschaftlichen Zeitschrift)
 
ID 4601731
Author(s) Isoard-Gautheur, Sandrine; Ginoux, Clément; Gerber, Markus; Sarrazin, Philippe
Author(s) at UniBasel Gerber, Markus
Year 2019
Title The Stress-Burnout Relationship: Examining the Moderating Effect of Physical Activity and Intrinsic Motivation for Off-Job Physical Activity
Journal Workplace health & safety
Volume 67
Number 7
Pages / Article-Number 350-360
Keywords burnout; physical activity; recovery; self-determination theory; stress
Mesh terms Adult; Burnout, Professional, etiology, psychology; Exercise, psychology; Female; Humans; Job Satisfaction; Male; Middle Aged; Motivation; Stress, Psychological, complications, psychology; Surveys and Questionnaires; Workplace, psychology
Abstract Current research highlights the need to critically examine the factors that can reduce the relationship between work stress and burnout to improve employee health and well-being, as well as to create healthier workplaces. The objective of this study was to enhance insight into the association between stress and job burnout by testing the moderated moderating effect of off-job physical activity (PA) and intrinsic motivation for off-job PA on this association. A total of 369 university staff (70% females) completed a web survey comprising measures of perceived stress, job burnout, PA, and intrinsic motivation for PA. A three-way conditional process model revealed that the "Stress × PA" interaction was significant for cognitive weariness, and that the three-way interaction between "Stress × PA × Intrinsic Motivation for PA" was significantly related to job burnout, and to cognitive weariness. The results highlight (a) that stress was associated with higher levels of job burnout; (b) that under a high stress condition, PA was negatively linked to cognitive weariness; and (c) that intrinsic motivation for PA reinforced the positive moderating effect of PA on the stress-burnout relationship, especially when stress is high.
Publisher SAGE PUBLICATIONS INC
ISSN/ISBN 2165-0969
edoc-URL https://edoc.unibas.ch/78096/
Full Text on edoc No
Digital Object Identifier DOI 10.1177/2165079919829497
PubMed ID http://www.ncbi.nlm.nih.gov/pubmed/30873913
ISI-Number WOS:000487313800004
Document type (ISI) Article
 
   

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