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When Low Leisure-Time Physical Activity Meets Unsatisfied Psychological Needs: Insights From a Stress-Buffer Perspective
JournalArticle (Originalarbeit in einer wissenschaftlichen Zeitschrift)
ID 4597829
Author(s) Gerber, Markus; Isoard-Gautheur, Sandrine; Schilling, RenÚ; Ludyga, Sebastian; Brand, Serge; Colledge, Flora
Author(s) at UniBasel Brand, Serge
Gerber, Markus
Schilling, RenÚ
Ludyga, Sebastian
Colledge, Flora
Year 2018
Title When Low Leisure-Time Physical Activity Meets Unsatisfied Psychological Needs: Insights From a Stress-Buffer Perspective
Journal Frontiers in Psychology
Volume 9
Pages / Article-Number 2097
Keywords autonomy; burnout; competence; relatedness; self-determination theory; stress
Abstract Background:; Few studies have tested whether the stress-buffering effects of leisure-time physical activity (LTPA) depend on other resources, such as the satisfaction of basic psychological needs. Therefore, the present study examines the interaction between perceived stress, LTPA and psychological need satisfaction (PNS) on occupational burnout symptoms in a sample of Swiss workers.; Methods:; The sample consisted of 306 employees (48% women;; M; age; = 42.9 years,; SD; = 14.1). Perceived stress was assessed with the Perceived Stress Scale, LTPA with the International Physical Activity Questionnaire, PNS (autonomy, relatedness, and competence) with the Need Satisfaction Scale, and occupational burnout symptoms with the Shirom-Melamed Burnout Measure. A hierarchical regression analysis and single slopes tests were performed to examine two- and three-way interactions.; Results:; Stress was positively correlated with burnout, and negatively correlated with LTPA and PNS levels. LTPA was positively associated with PNS, and negatively correlated with burnout. A negative association existed between PNS and burnout. In the hierarchical regression analysis, all main effects, two- and three-way interactions were significant. People who engaged in more LTPA reported fewer burnout symptoms, if they reported high stress. However, the potential of LTPA to buffer stress was particularly evident in participants who reported low PNS.; Conclusion:; If adult workers are exposed to elevated stress, they are particularly likely to show increased burnout levels if they report low LTPA in combination with low PNS, specifically a lack of autonomy, competence and relatedness.
Publisher Frontiers Media
ISSN/ISBN 1664-1078
Full Text on edoc Available
Digital Object Identifier DOI 10.3389/fpsyg.2018.02097
PubMed ID

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